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Focus T25 Workout Calendar Beautifully designed workout calendars for Shaun T’s T25 workout you can download and print on any printer you have in your home. Get Focus T25 On Demand Now Focus T25 Workout Calendar Down below you have the workout schedule for the popular home fitness program called Focus T25. This workout Read More »Focus T25 Workout Calendar. Shaun T's Focus T25 is a 90 day workout program. We provide the T25 schedule and printable calendars for the alpha, beta and gamma phase. Plus, get access to a Printable Pure Strength T25 Calendar for a full 14-week schedule. Plus what you need for the workouts! Focus T25 Workout ( Training Videos + PDF ). Of a single link or parts. Design by Free WordPress Themes.
No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule.
25 Minutes per Day, just 5 days per week. Are you as excited as I am?
What I have found from our recent challenge groups is that the Focus T25 Workout Schedule and Calendar provides flexibility to GET IT DONE. What this means is that because its shorter, people give more intensity, and in turn get a stronger workout than they would slugging through a longer program.
Focus T25 Workout Schedule and Calendar
Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below.
If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. If you struggle with trying to lose weight and eat right, this pack will give you the discount on BOTH Focus T25 and a meal replacement shake. This way you also get the right Nutrition you need with Shakeology. =>Click here to See the Challenge Pack<=
Just click the images of the different schedules you are looking to download.
Focus T25 Workout Schedule for Alpha Phase
Click the image to download the Alpha T25 Schedule
Focus T25 Workout Schedule Beta Phase
Click the image to download the Beta T25 Schedule
Focus T25 Workout Schedule Gamma Phase
Click the image to download the Gamma T25 Schedule
Focus T25 Gamma Hybrid Schedule
How the T25 Calendar is all Broken Down – T25 Schedule
There are two phases in the Focus T25 Base Kit. The upgrade option is Focus T25 Gamma, which includes a single phase of 4 weeks focused on strength and endurance.
Alpha Phase Schedule
In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as:
- Alpha Cardio
- Total Body Circuit
- Lower Focus
- Ab Intervals
- Speed 1.0
Beta Phase Schedule
In this part of the Focus T25 Workout Schedule, you’ll focus more on core conditioning with incorporation of some light dumbbells/resistance bands as well.
- Upper Focus
- Core Cardio
- Speed 2.0
- Dynamic Core
- Rip’T Circuit
GAMMA Phase Schedule
In this upgrade option you add weight while building strength and lean muscle.
- Extreme Circuit
- Speed 3.0
- The Pyramid
- Rip’T Up
Can Anyone Do Focus T25?
I have a strong confidence that anyone can start with Focus T25. Even if you have a lot of weight to lose, this program can be STRONGLY Modified (and I recommend taking it easy at first). Then, as you lose weight, you’ll become a success story like Jimmy did (See his story here).
T25 Workout Free Download Torrent
Want more Focus T25 Results? Check out these success stories:
To reinforce my point, check out this recent video on my YouTube channel about P90X3 vs Focus T25. Both are shorter workouts, but you’ll see why I feel Focus T25 is a great program to start off with! If you want even more intensity, opt for INSANITY Max 30
=>Click here to get your copy of Focus T25 (with Free Coaching too!)<=
P.S. – Are you doing Focus T25? Share your journey and get paid by joining our team as a Beachbody Coach! If you are a leader, Click Here to watch the free webinar.
Yours in Success,
Coach Bob
Did you find value out of this point on the Focus T25 Workout Schedule and Calendar? If so, please like and share with friends! COMMENT below if you have any questions.
Focus T25 Workout Free Download
Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
T25 Workout Online Stream
Details of full Videos / Workouts:
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. >> [Click to watch / download]
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendars[Click to view / download]
* Quick Start Guide [Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: The Pyramid>> [Click to watch / download]